All tests
Selected for what truly matters.
Adaptability & Organizational ChangeAdopting new procedures: stress, recovery, and cognitive overload
Assess how you respond to the introduction of new procedures: stress load, recovery debt, and cognitive…
Turnover Risk & Job SatisfactionWork–Life Balance: stress load, recovery debt, and cognitive overload
Assess your work–life balance with a test built around three axes: stress load, recovery debt, and cognitive…
Company Climate & Organizational Well-BeingCoworker Relationship Test: quality, friction, and relational load
Assess the quality of coworker relationships: trust, communication, conflict, psychological safety, and…
Emotional Regulation & Psychological Well-BeingHigh emotional sensitivity: stress, recovery, and cognitive overload
Assess how emotional sensitivity intertwines with stress load, recovery debt, and cognitive overload. A…
SleepEvening Mental Hyperarousal Test
Assess evening mental hyperarousal and the factors that sustain it: stress load, recovery debt, and cognitive…
Posture, Body & SomatizationShoulder and neck stiffness: stress, recovery, and cognitive overload
Assess the patterns that fuel shoulder and neck stiffness: stress load, recovery debt, and cognitive…
Natural Rhythms & Environmental ExposureIsolation from the natural environment: impact on stress, recovery, and cognitive overload
Assess how limited exposure to natural light, greenery, and varied environmental stimuli affects stress load,…
StressStress-related muscle tension: a map of body patterns and recovery debt
Assess how stress translates into muscle tension: bodily signals, stress load, recovery debt, and cognitive…
Energy & FatigueSlow recovery after mental effort: a map of load, recovery debt, and cognitive overload
Assess why you recover slowly after mental effort: stress load, recovery debt, and cognitive overload.…
Digital LifestyleExcessive smartphone use: stress, recovery debt, and cognitive overload
Assess how smartphone use affects stress load, recovery debt, and cognitive overload. A self-analysis test to…
Nutrition & Mindful EatingMindful Eating Test: how present are you when you eat?
Assess signs of low mindful eating and the factors that fuel it: stress load, recovery debt, and cognitive…
Self-sufficiency & ResilienceTotal dependence on external services: mapping blind spots and recovery debt
Assess how much your day-to-day autonomy depends on external services (delivery, assistance, apps,…