All tests

Selected for what truly matters.

Test: Electronic standby and hidden consumption (load, recovery, cognitive overload)Household Energy Saving

Test: Electronic standby and hidden consumption (load, recovery, cognitive overload)

Assess how standby and invisible loads affect consumption, habits, and mental load. Identify patterns,…

12 questions 7 min
Irregular meals during the day: impact on stress, recovery, and cognitive loadNutrition & Nutritional Awareness

Irregular meals during the day: impact on stress, recovery, and cognitive load

Assess how meal discontinuity affects perceived stress, recovery debt, and cognitive overload. A premium test…

14 questions 7 min
Difficulty maintaining attention: a map of load, recovery, and cognitive overloadFocus & Cognitive Overload

Difficulty maintaining attention: a map of load, recovery, and cognitive overload

Assess the patterns that reduce your attention: stress load, recovery debt, and cognitive overload. Results…

15 questions 7 min
Difficult transitions: stress, recovery, and cognitive overloadMental Resilience & Adaptability

Difficult transitions: stress, recovery, and cognitive overload

Assess how you handle periods of transition (job changes, relationships, cities, roles). Identify stress…

15 questions 9 min
Frequent mood swings: a map of load, recovery, and cognitive overloadEmotional Regulation & Psychological Well-Being

Frequent mood swings: a map of load, recovery, and cognitive overload

Assess patterns and factors that fuel frequent mood swings: stress load, recovery debt, and cognitive…

15 questions 8 min
Eating Under Stress: Load, Recovery, and Cognitive OverloadNutrition & Nutritional Awareness

Eating Under Stress: Load, Recovery, and Cognitive Overload

Assess how stress changes hunger, food choices, and self-control. Identify stress load, recovery debt, and…

12 questions 7 min
Test: difficulty relaxing deeplyNervous System & Recovery

Test: difficulty relaxing deeply

Assess stress load, recovery debt, and cognitive overload that can make it hard to truly relax. Results with…

12 questions 7 min
Constant anxiety: a map of load, recovery, and cognitive overloadAnxiety & Emotional Hyperactivation

Constant anxiety: a map of load, recovery, and cognitive overload

Assess persistent anxiety by distinguishing stress load, recovery debt, and cognitive overload. A…

16 questions 8 min
Superficial relationships: depth map, social load, and recovery debtSocial Connection & Isolation

Superficial relationships: depth map, social load, and recovery debt

Assess how meaningful your relationships are versus merely functional. Identify social stress load, recovery…

16 questions 8 min
Premium test: Tension headache — load, recovery, and cognitive overloadPosture, Body & Somatization

Premium test: Tension headache — load, recovery, and cognitive overload

Assess patterns consistent with tension-type headache: stress load, recovery debt, and cognitive overload.…

14 questions 8 min
Emergency Preparedness Test: how ready are you really (and what’s sabotaging you)Self-Sufficiency & Resilience

Emergency Preparedness Test: how ready are you really (and what’s sabotaging you)

Assess your real emergency preparedness: stress load, recovery debt, and cognitive overload. Identify…

14 questions 8 min
Test: Feeling disconnected from othersSocial Connection & Isolation

Test: Feeling disconnected from others

Assess your sense of disconnection from others: behavioral and physiological signs, stress load, recovery…

16 questions 8 min